Botanically known as Carthamus tinctorius, safflower is an herbaceous annual plant that is highly branched. It’s a popular plant grown for commercial purposes. Its seeds are used to extract oil which has multiple benefits. Safflower plants grow to become 30 to 150 cm tall. The flowers are large in size and the color varies from yellow to orange-red. Each plant usually harvests 1 to 5 flower heads. 

Types of Safflower oil

Organic cold pressed safflower oil is available in two varieties:

a) One with high linoleic acid content 

It has higher amount of polyunsaturated fats. It is good for unheated food items such as vinaigrettes. 

b) One with high oleic acid content 

This variety of safflower oil is rich in monounsaturated fats. It is majorly used for cooking at high temperatures. Also, it increases your HDL aka good cholesterol.  

How does organic cold pressed safflower oil work?

Safflower seed oil contains linolenic and linoleic acids that may help lower cholesterol, prevent "hardening of the arteries," and lower the risk of heart disease. Safflower contains compounds that may widen blood arteries, reduce blood pressure, and stimulate the heart. 

The amazing benefits of Organic cold pressed safflower oil

Health-wise, this pure cold pressed oil has numerous benefits to offer. We are going to explore them as we read further. Also, we will discuss where you can get cold pressed oil in Navi Mumbai. 

Improves heart health 

The abundance of Omega-6 fatty acids in safflower oil is very advantageous to human health. Safflower oil's high linoleic acid content aids in maintaining a healthy balance of cholesterol in the body by lowering LDL cholesterol and elevating HDL cholesterol. It also prevents the development of atherosclerosis, or artery hardening, which lowers the risk of heart attacks, heart blocks, blood clots, mitral regurgitation, ischemic cardiomyopathy, etc. It also has a significant impact on reducing the body's levels of triglycerides and bad cholesterol. For many people with hypercholesterolemia—high cholesterol levels— Organic cold pressed safflower oil is their first choice of oil. 

Controls high sugar levels 

Organic cold pressed safflower oil has a superior hyperglycemic ability is crucial for controlling people's blood sugar levels. This vegetable oil's high concentration of polyunsaturated fatty acids aids in improving insulin sensitivity. Due to the omega-6 fatty acids in this vegetable oil, the -pancreatic cells begin to produce insulin when consumed. It is a suitable option for diabetic individuals since it helps to limit the breakdown of starch into glucose, which in turn results in low levels of glycated hemoglobin.

Relieves PMS symptoms 

For some women, the monthly menstruation cycle can be unbearably painful. Safflower oil's high linoleic acid concentration can control the body's prostaglandin production. Prostaglandin regulation aids in hormone monitoring and helps to avoid premenstrual or menstrual symptoms like abdominal pain and cramps.

Treats respiratory issues 

This miraculous vegetable oil's profusion of bioactive ingredients and anti-biotic, anti-inflammatory characteristics are crucial in the treatment of a variety of upper respiratory tract ailments, including the symptoms of the common cold, cough, sinusitis, and flu. The expectorant property gets rid of extra catarrh particles, reduces chest and nasal congestion, and eliminates nasal discharge. Additionally, pure cold pressed oil is helpful for treating asthmatic problems, pharyngitis, bronchitis, and sore throats.

Makes your hair and skin healthy

Safflower oil provides a one-stop solution for problems with the skin and hair in addition to supporting health. Safflower oil's potent anti-inflammatory and antioxidant characteristics help to reduce skin irritation, and scalp infections, and support the general health of the skin and hair. Additionally, it works well for treating burns, itching, and eczema. The high concentration of linoleic acid in the oil reduces sebum production, limits the formation of acne, pimples, zits, and blackheads, among other skin conditions, and leaves the skin smooth and radiant.

The presence of oleic acid also increases blood flow to the scalp, which promotes hair development and fortifies hair follicles. Additionally, it keeps hair smooth and lustrous while preventing hair loss and graying.

Treats constipation 

Safflower oil may be necessary if constipation is a persistent problem for you. In the large intestine, safflower oil functions as a lubricant, acting as a mild laxative and providing relief from straining at hard stools. Overall, safflower oil improves digestion by fortifying the stomach and intestines. If a small amount of safflower oil is added to the diet each day, liver and spleen enlargement can also be treated. Not all oils are harmful; those like safflower oil are excellent for intestinal cleansing.

Accelerates wound healing 

When administered to a persistent, non-healing wound, high linoleic safflower cold pressed oil can aid in healing. The application of oil will just collect dirt and cause the area to become infected, thus it should only be done after visiting a doctor if the wound is severe and not cleaned up properly. The body will be protected from skin infections with regular use.

Antioxidants found in this pure cold pressed oil will shield against bacterial infections and damaging free radical formation, hence preventing any illnesses.

Boosts immunity

The organic cold pressed safflower oil is known to regulate the working of prostaglandins whilst it contributes the omega-6 fatty acid that aids in creating prostaglandins. These hormone-like compounds support the body's normal functioning, primarily immune system functions, leaving our bodies better protected. 

Relieves pain 

Organic cold pressed safflower oil applied topically to inflamed joints helps to ease discomfort and swelling brought on by arthritis. All types of joint and muscular problems, as well as pain brought on by bodily accidents, can be controlled with its assistance.

Where to get cold pressed oil in Navi Mumbai

Navi Mumbai is a developing city with large number of stores that sell high quality organic cold pressed safflower oil. If you wish to save time and have the convenience of getting goods delivered to your place, you can choose to buy cold pressed oil in Navi Mumbai via online portals. It is safe and highly convenient. 

Read More: Benefits of cold pressed sunflower oil