Why Postpartum Sweating Happens and How to Manage It
Waking up drenched in sweat after giving birth can feel alarming, but it’s actually a normal part of your body’s recovery.

Waking up drenched in sweat after giving birth can feel alarming, but it’s actually a normal part of your body’s recovery. Postpartum night sweats are caused by dramatic hormonal shifts and your body shedding extra pregnancy fluids. Traditional Chinese Medicine also explains that a temporary Qi and blood deficiency can make your body struggle to regulate temperature. For new moms in humid climates like Singapore, these sweaty nights can feel even more intense. Fortunately, there are practical ways to cope, from breathable sleepwear and layering bedding to balancing room temperature and staying hydrated. Nourishing foods and gentle lifestyle adjustments can also support recovery while easing discomfort. Understanding why it happens and how long it lasts can provide reassurance during this challenging period.

To read our article, click on the link.
https://www.lovemere.com/blogs/articles/why-am-i-sweating-so-much-after-giving-birth-a-singapore-moms-guide-to-postpartum-night-sweats


disclaimer
Lovemere is a Singapore-based maternity and nursing wear brand that was conceived to help moms and moms-to-be look and feel their best throughout their maternity and breastfeeding journeys, arguably one of the most enriching and life-altering phases in their lives. Our moden maternity clothes is designed to see you through pregnancy, nursing, and beyond.

Comments

https://themediumblog.com/assets/images/user-avatar-s.jpg

0 comment

Write the first comment for this!