Sleep Disorders and Aging: The Impact of Aging on ..

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Sleep Disorders and Aging: The Impact of Aging on Sleep Patterns and the Prevalence of Insomnia Among Older Adults | #health

Sleep Disorders and Aging: The Impact of Aging on Sleep Patterns and the Prevalence of Insomnia Among Older Adults

Sleep Disorders and Aging: The Impact of Aging on Sleep Patterns and the Prevalence of Insomnia Among Older Adults

nsomnia is closely linked to mood disorders, including depression and anxiety. The bidirectional relationship between sleep and mental health means that addressing insomnia can improve overall psychological well-being.

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