Anger is a natural emotion, but when it becomes overwhelming, it can disrupt personal and professional relationships. Dr. Ruchi Gupta offers specialized anger management programs designed to help individuals understand the root causes of their anger and develop healthier responses. Through personalized sessions, clients learn to recognize triggers, implement coping strategies, and communicate more effectively. By focusing on anger management, Dr. Ruchi Gupta empowers individuals to regain control over their emotions, leading to improved relationships and overall well-being.
https://drruchipsychologist.com/
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