Tennis elbow is more than a minor inconvenience; it’s a condition that can disrupt your daily life, making even the simplest tasks challenging. At Smart Health and Performance, we specialise in providing effective tennis elbow treatment in Melbourne to help you recover fully and regain control of your daily activities.
Lateral epicondylitis, commonly known as tennis elbow, doesn’t just affect tennis enthusiasts. It arises from repetitive arm and wrist movements, leading to pain and weakness around the outer part of the elbow. Whether you’re a golfer, office worker, or tradesperson, this condition can affect anyone whose tendons are stressed due to overuse. Left untreated, tennis elbow can worsen, significantly hampering your ability to function professionally and personally.
Understanding Treatment Options
A targeted approach tailored to your condition is essential when managing tennis elbow. At Smart Health and Performance, our treatment strategies focus on relieving pain, enhancing mobility, and addressing the root cause of the problem. Key options we consider include:
- Chiropractic Care: We reduce pain and inflammation through manual therapy while improving mobility in affected areas.
- Exercise Rehabilitation: Guided exercises designed to strengthen and stabilise the tendons are critical in long-term recovery.
- Bracing & Support: Elbow braces can alleviate tendon strain during physical activities.
Additionally, advanced treatments like dry needling and platelet-rich plasma (PRP) therapy may be considered for severe cases, though surgery is typically a last resort.
If elbow pain is limiting your life, it’s time to act. Smart Health and Performance offers a multi-modal approach to tennis elbow treatment in Melbourne. Book an appointment today for an evaluation and a personalised care plan that helps you overcome pain and rebuild strength.
