What are Still Drinks?
Still drinks are non-alcoholic beverages that do not contain carbonation. They tend to be smooth and relaxing to drink. Some common examples of still drinks include fruit juices, flavored water, milk, tea and coffee. These beverages may be served cold or hot depending on the specific drink.
Types of Fruit Juices
Fruit juices are a popular choice for a Still Drinks. They are made by squeezing or extracting the liquid contained within fruit without including the fruit pulp. Some of the most commonly consumed fruit juices worldwide include orange juice, apple juice, grape juice, pineapple juice and cranberry juice. Fruit juices are a good source of vitamins and minerals but should be consumed in moderation due to their natural sugar content. Diluting fruit juice with water can help reduce the calories and sugar intake.
Flavored Waters
Flavored waters have become very trendy in recent years. They are simply water infused with natural flavors from fruit extracts, tea or herbs. Popular flavors include lemon, lime, peach, cucumber and mint. Flavored waters have no calories, sodium, sweeteners or artificial colors added. They provide hydration along with subtle fruit flavors. The versatility of flavored waters allows them to be enjoyed throughout the day as a refreshing alternative to beverages with more sugar and calories.
Milk
Milk is a staple still drink that has been consumed for centuries for its nutritional value. Milk comes from various mammals and the most popular types are cow's milk, goat's milk and soy milk. It is a good source of protein, calcium, vitamin D and other essential nutrients. Milk can be consumed plain, flavored or used to make lattes, smoothies and other blended drinks. Plant-based milks made from nuts, grains and legumes are now widely available as alternatives for those avoiding dairy. Milk is hydrating and filling, making it a sensible beverage choice.
Black and Green Teas
Tea is the second most consumed beverage globally after water. It comes from the Camellia sinensis plant and is broad categorized into black, green, oolong, white and herbal teas based on oxidation levels during processing. Black and green teas are the most widely consumed varieties. Black tea is fully oxidized and has a robust flavor while green tea is less oxidized with a milder taste. Both contain antioxidants and polyphenols that may provide health benefits. Tea can be enjoyed hot or iced throughout the day for relaxation and refreshment.
Coffee
As one of the most popular beverages in the world, coffee is deeply engrained in many cultures. It comes from coffee beans which are roasted seeds that have been brewed in hot water. The two main coffee varieties are Arabica and Robusta with Arabica being the premium type. Black coffee, lattes, cappuccinos, mochas and other blended coffee drinks can be prepared depending on personal taste preferences. Coffee has a distinctive flavor and aroma with caffeine that provides an energy boost. While coffee has antioxidants, it should still be consumed in moderation due to its caffeine content.
In still drinks span a wide variety of naturally hydrating and flavorful beverages without carbonation. They include fruit juices, flavored waters, milk, tea and coffee options that can be enjoyed throughout the day. Choosing still drinks made with whole ingredients allows reaping nutritional benefits while satisfying thirst in a refreshing way. With so many varieties to select from, finding preferred still drinks is easy for homemade and on-the-go hydration.
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Ravina Pandya, Content Writer, has a strong foothold in the market research industry. She specializes in writing well-researched articles from different industries, including food and beverages, information and technology, healthcare, chemical and materials, etc. (https://www.linkedin.com/in/ravina-pandya-1a3984191)
