Respiratory illnesses like asthma, bronchitis, sinusitis etc are very common these days. With rising pollution and changing climate, more and more people are facing such problems. Steam inhaler devices have become extremely popular in helping people deal with these respiratory issues effectively and naturally without any side effects. Let's understand more about these devices through this article.

What are Steam Inhaler Devices?

Steam inhaler devices are equipment that produce steam which can be directly inhaled through the mouth. The steam helps in clearing nasal congestion, loosening phlegm and providing immediate relief from symptoms of respiratory problems. There are different types of steam inhaler devices available in the market - electric steam inhalers, steam bags and Steam pots. Electric steam inhalers are compact plug-in devices that heat water and produce steam. Steam bags contain water which needs to be heated on stove to produce steam. Steam pots are containers where water is boiled to generate steam. The user simply places their head above the steam and breathes in the moist air.

Effectiveness of Steam Therapy

The steam from these devices helps clear airways in a very effective manner. When hot steam is inhaled, it acts as a decongestant by loosening the mucus in nasal cavities and respiratory tract. The moist heat from steam helps in thinning out the mucus which can then be easily expelled out through coughing or blowing nose. It also provides relief from sinus pressure and pain. Multiple studies have proved the effectiveness of inhaling steam in helping respiratory issues. The anti-bacterial and anti-viral properties of steam also help fight infections in throat and lungs.

Steam Therapy for Common Respiratory Problems

Asthma: For asthma patients, steam inhalation works as a bronchodilator by relaxing and opening up the airways. This makes breathing easier and prevents asthma attacks.

Bronchitis: The heat and moisture from steam helps loosen up phlegm and mucus in cases of acute or chronic bronchitis. It eases chest congestion and cough.

Sinusitis: Sinus blockage and pressure is relieved by inhaling steam. It thins the mucus in sinuses and nasal cavities.

Common Cold: Steam provides instant relief in symptoms of common cold like blocked or runny nose, sore throat and cough.

Allergies: In cases of seasonal allergies, allergy flare ups and hay fever, steam inhalation provides natural relief without use of any medication.

Safety Tips for using Steam Inhalers

While steam inhalation is very beneficial, some safety measures need to be followed:

- Only use in a well-ventilated room to avoid scalding from steam or fire hazard.

- Maintain a safe distance from the steam source and take short breaths from a few inches away.

- Use lukewarm steam and not very hot steam to avoid burns to nasal cavity or throat.

- Don't inhale steam for more than 5-10 minutes at a stretch. Take breaks in between.

- Drink plenty of water after steam inhalation to replenish lost moisture.

- Avoid if you have facial injuries, burns or open wounds on face.

- Be careful around children and pets when using steamers. Switch it off when not in use.

- Clean electric steamers regularly according to manufacturer instructions.

- Don't rely only on steam therapy for serious respiratory conditions. Consult a doctor.

Best Steam Inhaler Devices available in market

There are several high-quality steam inhalers available depending on needs, budget and preference. Here are some of the top-rated options:

- Vicks Mini Steamer: Compact plug-in steamer that is portable and easy to use anywhere. Affordable.

- Droms Steam Inhaler: Large steam pot model excellent for sinus relief. Boils water quickly.

- Beyea Steam Spa Inhaler: Rechargeable electric steamer with essential oil pad. Long-lasting battery.

- Hamilton Beach TrueAromas: Aroma steam inhaler combines benefits of aromatherapy with steam.

- Steampod Steam Inhaler: Premium steamer designed aesthetically for home use. Multiple steam settings.

- Vicks VapoSteam: Digital steamer with counter, auto-off function for hassle-free use. Durable.

So in conclusion, steam inhalers are a wonderful natural remedy for respiratory issues that is very effective yet safe to use. Choosing the right one based on needs ensures deriving maximum benefits from steam therapy.