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    Sol Kadhi Recipe for Type 2 Diabetics

    Sol Kadhi is more than just a drink—it's often called the “Soul Kadhi” because of how comforting and satisfying it feels. Popular in the Konkan region of Mahara...

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    Sesame Seed Laddu for Diabetes

    Winter brings cool mornings, fresh air, and the craving for warm, comforting food. One such popular Indian winter treat is Til ke Laddu or Tilkut. They are know...

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    Beans and Tomato soup for diabetic Patient

    Soup is a primarily liquid food, generally served hot or warm which is made by combining ingredients of vegetables, meat with stock, milk, or water. One cannot...

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    Stuffed Bhindi Salad – A No-Cook Diabetic-Friendly Snack

    Bhindi or lady’s fingers is a great choice for health-conscious as it is low in calories and high in fibre. It contains various minerals and vitamins like pota...

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    Dhuska Recipe – Jharkhand’s Famous Snack Made Diabetes-Friendly

    Try this diabetic-friendly Dhuska recipe, made with low-glycemic ingredients. A healthy, delicious, and traditional dish perfect for managing blood sugar levels...

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    Mooli Raita: A Diabetes-Friendly Side Dish

    Radish is a low glycemic index vegetable, rich in fiber, vitamins, and minerals. It doesn’t spike blood sugar and actually helps regulate glucose absorption—mak...

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    Kairichi Dal Recipe for Diabetes

    Ayurveda encourages us to eat seasonal and local foods as they boost health and energy. In Maharashtra, summer brings not only ripe mangoes but also tangy raw g...

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    Sugar free moong dal laddu

    Moong dal comes under the category of one of the healthiest pulses with a glycemic index of 38. It is a low Gi, which is good for diabetes.

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    Lettuce Salad for Blood Sugar Control

    Broccoli salad diabetic friendly recipe, where every crisp bite is a tasty. It has great nutritional properties like fiber, vitamin C, vitamin K, iron, and pota...

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    Cucumber Salad for Diabetes Patient

    Cucumber salad is a perfect low-carb, diabetic-friendly dish. It's light, hydrating, and helps manage blood sugar levels naturally. Adding peanuts gives it a pr...

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    Is brinjal fry good for diabetes?

    How to make diabetes-friendly Brinjal Fry recipe. This healthy eggplant dish is low in carbs, packed with flavor, and perfect for managing blood sugar levels.

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