Obesity is one of the biggest risk factors for type 2 diabetes because it causes insulin resistance, making it harder for the body to control blood sugar.
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Benefits of Jackfruits Seeds in Diabetes Control
Jackfruit seeds are a healthy addition to the diet and can be eaten boiled, roasted, or as flour. They are rich in protein, vitamins, minerals, fiber, and antio...
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Health Benefits of Sunflower Seeds
Sunflower seeds are a tasty, nutrient-rich snack that supports heart health, reduces inflammation, and helps manage blood sugar. Packed with vitamin E, magnesiu...
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Sabja Seeds - Benefits and Its Side Effects
Sabja seeds, or sweet basil seeds, are tiny nutrient-rich seeds known for their cooling, digestive, and blood sugar-lowering properties. They help in weight man...
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Is Flax Seed oil Safe for Diabetes?
Flaxseed oil, rich in omega-3 fatty acids, is a natural aid for managing diabetes. Its ALA content supports heart health, reduces inflammation, and helps regula...
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Chia Seeds benefits for Diabetes
Chia seeds are tiny black seeds packed with fiber, protein, antioxidants, and omega-3 fatty acids, making them a superfood for diabetes management. Their high s...
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Is Pumpkin seeds good for diabetes?
Pumpkin seeds are a nutrient-rich superfood that can help manage diabetes and improve overall health. Packed with magnesium, fiber, protein, and antioxidants, t...
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Fenugreek Seeds benefits in Diabetes
Fenugreek seeds, or methi dana, are a natural remedy for managing diabetes. Rich in fiber and active compounds, they help control blood sugar, improve insulin f...
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Sesame Seeds and its benefits in Diabetes
Sesame seeds, especially black sesame seeds, are highly beneficial for people with diabetes. They help regulate blood sugar, improve heart health, and reduce in...
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Health benefits of Kalonji seeds
Kalonji seeds, also called black cumin, are known for their incredible health benefits. They help in controlling blood sugar, making them highly beneficial for...
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Amazing Health Benefits of Watermelon Seeds
Watermelon seeds are a healthy, low-calorie snack packed with protein, good fats, magnesium, iron, and zinc. Especially helpful for diabetics, they support immu...
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Insulin: Is it an enzyme or hormone?
Insulin is a hormone, not an enzyme. It helps muscles and fat cells absorb glucose and store it. Too little insulin causes diabetes, while too much can lead to...
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Insulin Types and Their Use
Different insulin types help manage blood sugar in people with diabetes. Some work quickly before meals, while others last all day or longer. Using the right ty...
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Role of Insulin in human body : FFD
Insulin is a vital hormone that helps manage blood sugar levels and store energy in the body. When insulin works properly, it protects important organs like the...
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Hypoglycemia: Care to be taken while on insulin
Taking insulin is necessary for many people with diabetes, but it must be used carefully. Hypoglycemia, or low blood sugar, can happen if insulin is not balance...